纽约线上心理咨询

中国咨询师创始的纽约心理健康诊所,与你共同成长

我们致力于为面临心理健康挑战的个人、伴侣和家庭提供即时、温暖、有效且持久的心理健康支持。

我们专攻的精神障碍与心理健康挑战

悲伤与哀悼

悼念挚爱,面对失去的情感疗愈

临终心理关怀

面对死亡,“向死而生”的情感支持

情绪障碍

情绪不稳定、情绪波动、双相情感障碍

强迫症

侵入性思维、重复性行为、由焦虑驱动的强迫行为

生活转变

应对重大生活变化,适应新的阶段

亲密关系

沟通挑战、冲突解决、亲密关系问题

产后抑郁

分娩后出现的抑郁症状,包括感到不堪重负、情绪低落以及与他人或婴儿之间的疏离感

亲密关系不忠与信任重建

重建信任、应对背叛、修复关系

性别认同与性别焦虑

探索性别认同,处理性别焦虑,肯定自我

个人成长与自尊

建立自信、自我认知、个人赋权

围产期情绪和焦虑障碍

怀孕期间的情绪变化、情绪波动、焦虑

亲子问题

育儿挑战、家庭关系、儿童行为问题

焦虑障碍

广泛性焦虑、社交焦虑、惊恐发作、恐惧症

抑郁

持续的悲伤、缺乏动力、绝望感

文化适应/身份认同

应对文化差异、寻找归属感、身份认同的挣扎

您准备好开始疗愈的第一步了吗?

Testimonials

"I am sleeping at last."

After enduring a grueling three weeks of high-pressure work at my startup, I experienced a mental breakdown and struggled with sleeplessness. I reached out to With Me on a Friday, and they promptly scheduled an appointment for Saturday morning. My therapist truly listened and grasped the unique challenges I was facing. With their help, I was able to prioritize and let go of my stress. I’m now able to sleep again, and I am incredibly grateful for their support!

—Rohan H.

“I am learning to enjoy my baby and letting go the past.”

As a first-time mom, dealing with my newborn triggered deep childhood trauma with my own mother, leading to severe depression and rage. I feel fortunate to have a therapist who understands my unique relationship with my mom. Being Chinese herself, my therapist relates to my struggles in a way that’s deeply meaningful. After five months of therapy, I’m finally enjoying my baby and confident that I won’t repeat the generational trauma of my past."

—Jing Z.

FAQs

  • Our primary service offering—virtual psychotherapy—provides support for teens and adults who need weekly or more frequent therapeutic sessions. We receive many self-referrals from individuals seeking to address mental health issues or life challenges from the convenience and comfort of their own homes; we also receive a lot of referrals from hospitals, IOP programs and psychiatric providers.

  • We accept major insurance providers, and offer a sliding scale for those who wishes to pay out-of-pocket. Your financial circumstances should never be a barrier to receiving care.

  • Yes, virtual mental healthcare has proven effective, with research showing comparable outcomes to in-person therapy. Studies indicate that online therapy can significantly reduce symptoms of depression and anxiety, with a meta-analysis finding it as effective as face-to-face treatment for many conditions. According to a 2020 review published in Psychological Medicine, online interventions have similar efficacy rates and are well-received by patients for their convenience and accessibility. Furthermore, a 2021 survey by the American Psychological Association revealed that 78% of psychologists found telehealth to be a viable option for delivering quality care. These results underscore the effectiveness of virtual mental healthcare in supporting mental well-being.

  • Psychiatrists are accessible for medication management based on your location, through our affiliated medical providers. These services are delivered by psychiatrists and clinicians from independent practices, not directly by WithMe. However, we can coordinate with your psychiatrist or provide a range of referrals to meet your needs.

Immediately available, warm and effective mental healthcare from home

For AAPI Folks, from AAPI psychotherapists - Grow with me every step of the way on my journey to healing.