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With Me Psychotherapy

Our team of culturally adept AAPI clinicians and mental health professionals excels in utilizing both evidence-based and holistic approaches to tailor your care plan to your unique needs.

Get Started: Meet Our AAPI Psychotherapists

Our care practices grounded in both evidence-based and holistic methods

Existential Psychotherapy

Explores life’s meaning, freedom, and responsibility to address anxiety and existential concerns.

Emotionally Focused Therapy (EFT)

Focuses on emotional bonding and attachment to improve relationships and emotional well-being.

Trauma Focused Cognitive Behavioral Therapy

Combines cognitive-behavioral techniques with trauma-sensitive approaches to treat trauma and PTSD.

Motivational Interviewing

Enhances motivation and commitment to change by exploring and resolving ambivalence.

Experiential Therapy

Uses activities and experiences to help clients access and express emotions and improve self-awareness.

Psychodynamic Therapy

Explores unconscious processes and early experiences to understand and resolve current psychological issues.

Mindfulness-based Cognitive Therapy (MBCT)

Integrates mindfulness practices with cognitive therapy to prevent relapse in depression.

Relational Therapy

Emphasizes the importance of relationships and interpersonal dynamics in understanding and treating psychological issues.

Attachment-based Therapy

Addresses attachment patterns and early relationships to resolve emotional difficulties and improve relational functioning.

Cognitive Behavioral Therapy (CBT)

Addresses the relationship between thoughts, feelings, and behaviors to change negative patterns.

Dialectical Behavior Therapy (DBT)

Combines cognitive-behavioral techniques with mindfulness, distress tolerance, and emotional regulation skills.

Acceptance and Commitment Therapy (ACT)

Focuses on accepting thoughts and feelings, while committing to values-based actions.

Ready to take the first step towards healing?

FAQs

Qian Zhang, LCSW

CEO & Clinical Director

“Mental health challenges are increasingly prevalent in the Asian community, yet finding culturally competent support remains a significant barrier. At WithMe Psychotherapy, we’re dedicated to bridging this gap by connecting clients with AAPI therapists who understand and share their cultural experiences. By fostering these connections, we make it easier for individuals to access the empathetic, personalized care they deserve.”

Immediately available, warm and effective mental healthcare from home

For AAPI Folks, from AAPI psychotherapists - Grow with me every step of the way on my journey to healing.